Roasted Garlic Snacks

🧄

Brand Old London

UPC Code 070129290620

Data Source USDA

Nutrition Facts

Package Weight 5.25 OZ/148 g

Serving Sizes 7 pieces (28g)

pieces

Calories 120

Total Fat 2.5g 3%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 319mg 14%

Total Carbohydrate 20g 7%

Dietary Fiber 2g 7%

Sugars 1g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 7 pieces of Roasted Garlic Snacks are 68% in carbs, 19% in fat, and 14% in protein.

carbs: 68%

fat: 19%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Roasted Garlic Snacks is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Roasted Garlic Snacks is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Whole Wheat Flour, Sunflower Oil, Maltodextrin, Salt, Dextrose, Oat Fiber, Wheat Gluten, Dried Garlic, Distilled Vinegar, Yeast, Spices, Dried Onion, Paprika, Sugar, Natural Flavor, Rosemary Extract (To Preserve Freshness), Ascorbic Acid (Antioxidant).