Ice Cream Bar
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UPC Code
047677482487
Data Source
USDA
Package Weight
2.80 fl oz/83 mL
Serving Sizes
1 bar (68g)
Calories
250
Total Fat
15g
19%
Saturated Fat
9g
45%
Cholesterol
15mg
5%
Sodium
75mg
3%
Total Carbohydrate
25g
9%
Dietary Fiber
1g
4%
Sugars
21g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of Ice Cream Bar are
40% in carbs, 54% in fat, and 6% in protein.
carbs:
40%
fat:
54%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Ice Cream Bar is 37%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Ice Cream Bar is estimated to be 35%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Ice Cream: Skim Milk, Cream, Sugar, Corn Syrup, Peanut Butter (Peanuts), Whey, Cocoa Powder, Mono And Diglycerides, Carob Bean Gum, Guar Gum, Salt, Carrageenan. Coating: Sugar, Coconut Oil, Milk, Lactose, Palm Oil, Chocolate, Cocoa Powder, Soy Lecithin, Artificial Flavor. Caramel: Corn Syrup, Skim Milk, Sugar, Palm Oil, Milkfat, Lactose, Salt, Carrageenan, Artificial Flavor. Peanuts: Peanuts, Palm Oil.
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