Saltie Public Food Database

Snickers

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Brand Snickers
UPC Code 040000494072
Data Source USDA

Nutrition Facts

Package Weight 3.29 oz/93.3 g
Serving Sizes 1 bar (47g)
bar
Calories 220
Total Fat 10g 13%
Saturated Fat 4g 20%
Cholesterol 5mg 2%
Sodium 110mg 5%
Total Carbohydrate 29g 11%
Dietary Fiber 1g 4%
Sugars 24g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Snickers are 52% in carbs, 41% in fat, and 7% in protein.

carbs: 52%
fat: 41%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Snickers is 62%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Snickers is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate (Sugar, Cocoa Butter, Chocolate, Skim Milk, Lactose, Milkfat, Soy Lecithin, Artificial Flavor), Peanuts, Corn Syrup, Sugar, Palm Oil, Skim Milk, Lactose Partially Hydrogenated Soybean Oil, Salt, Egg Whites, Artificial Flavor.

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