Fruit, Nut & Seed Superfood Bar, Golden Cashew
🥜
UPC Code
899587000264
Data Source
USDA
Package Weight
1.8 oz/51 g
Serving Size
51g
Calories
260
Total Fat
18g
23%
Saturated Fat
3g
15%
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
22g
8%
Dietary Fiber
2g
7%
Sugars
11g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 51 g of Fruit, Nut & Seed Superfood Bar, Golden Cashew are
32% in carbs, 58% in fat, and 10% in protein.
carbs:
32%
fat:
58%
protein:
10%
Carbs to Weight Ratio
The carbs to weight ratio of Fruit, Nut & Seed Superfood Bar, Golden Cashew is 43%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Fruit, Nut & Seed Superfood Bar, Golden Cashew is estimated to be 8%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Raw Organic Cashews, Raw Organic Sunflower Seed Kernels, Organic Dates, Organic Agave Nectar, Raw Organic Almonds, Raw Organic Sprouted Flax Seeds.
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