Spirulina Dream Fruit, Nut & Seed Superfood Bars

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Brand Raw Rev

UPC Code 899587000363

Data Source USDA

Nutrition Facts

Serving Sizes 1 bar (51g)

bar

Calories 260

Total Fat 17g 22%

Saturated Fat 3g 15%

Cholesterol 0mg 0%

Sodium 10mg 0%

Total Carbohydrate 22g 8%

Dietary Fiber 2g 7%

Sugars 11g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Spirulina Dream Fruit, Nut & Seed Superfood Bars are 33% in carbs, 57% in fat, and 10% in protein.

carbs: 33%

fat: 57%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Spirulina Dream Fruit, Nut & Seed Superfood Bars is 43%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Spirulina Dream Fruit, Nut & Seed Superfood Bars is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Raw Organic Cashews, Raw Organic Sunflower Seed Kernels, Organic Dates, Organic Agave Nectar, Raw Organic Almonds, Raw Organic Spirulina Powder, Raw Organic Sprouted Flax Seeds.