Saltie Public Food Database

Turkey Gourmet Stuffing

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Brand Loretta
UPC Code 074026405002
Data Source USDA

Nutrition Facts

Package Weight 5.25 oz/148 g
Serving Sizes 0.25 package (34g)
package
Calories 130
Total Fat 2g 3%
Saturated Fat 0.5g 3%
Cholesterol 0mg 0%
Sodium 581mg 25%
Total Carbohydrate 26g 9%
Dietary Fiber 1g 4%
Sugars 3g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 package of Turkey Gourmet Stuffing are 75% in carbs, 13% in fat, and 12% in protein.

carbs: 75%
fat: 13%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Turkey Gourmet Stuffing is 76%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Turkey Gourmet Stuffing is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Seasoning (Corn Syrup Solids, Salt, Dehydrated Onion, Coconut Oil, Spices Including Turmeric, Hydrolyzed Corn Protein, Hydrolyzed Soy Protein, Sugar, Parsley, Caramel Color, Disodium Inosinate, Disodium Guanylate, Sodium Caseinate, Dipotassium Phosphate, Mono And Diglycerides, Natural Flavor, Silicon Dioxide [To Prevent Caking]), High Fructose Corn Syrup, Partially Hydrogenated Vegetable Oil (Soybean And/or Cottonseed Oils), Salt, Yeast, Calcium Propionate (Preservative), Caramel Color, Soy Lecithin, Soy Flour.

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