Original Snack Mix

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Brand Meijer

UPC Code 760236129653

Data Source USDA

Nutrition Facts

Package Weight 5.5 OZ/156 g

Serving Size 30g

Calories 170

Total Fat 12g 15%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 150mg 7%

Total Carbohydrate 12g 4%

Dietary Fiber 2g 7%

Sugars 4g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 30 g of Original Snack Mix are 27% in carbs, 61% in fat, and 11% in protein.

carbs: 27%

fat: 61%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Original Snack Mix is 40%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Original Snack Mix is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sesame Sticks (Flour [Wheat Flour, Malted Barley Flour], Soybean Oil, Sesame Seeds, Bulgur Wheat, Salt, Contains Less Than 1% Of Each Of The Following: Soy Flour, Soy Protein Concentrate And Turmeric And Beet Powder [Color]), Salt And Pepper Peanuts (Peanuts, Cane Sugar, Sea Salt, Black Pepper), Cashews, Peanut Oil, Salt.