Southwest Rice
🍚
UPC Code
041735081049
Data Source
USDA
Package Weight
10 oz/283 g
Serving Sizes
1.5 cups (188g)
Calories
229
Total Fat
3.5g
4%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
521mg
23%
Total Carbohydrate
43.1g
16%
Dietary Fiber
2.1g
7%
Sugars
2g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1.5 cup of Southwest Rice are
77% in carbs, 14% in fat, and 9% in protein.
carbs:
77%
fat:
14%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Southwest Rice is 23%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Southwest Rice is estimated to be 73%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cooked White Rice, Corn, Onion, Red Pepper, Green Pepper, Seasoning (Salt [Hydrogenated Vegetable Oil], Corn Maltodextrin, Dehydrated Tomato Powder, Onion Powder, Spices, Whey Powder (Milk), Modified Corn Starch, Dextrose, Corn Flour, Sugar, Cheddar Cheese Powder, Garlic Powder, Hydrogenated Jalapeno Powder, Ground Paprika, Ground Turmeric), Canola Oil.
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