Artisan Almond Milk Yogurt, Caramel

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Brand Lyrical Foods, Inc

UPC Code 856624004340

Data Source USDA

Nutrition Facts

Serving Sizes 1 container (150g)

container

Calories 200

Total Fat 11g 14%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 75mg 3%

Total Carbohydrate 21g 8%

Dietary Fiber 1.1g 4%

Sugars 17g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Artisan Almond Milk Yogurt, Caramel are 42% in carbs, 50% in fat, and 8% in protein.

carbs: 42%

fat: 50%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Artisan Almond Milk Yogurt, Caramel is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Artisan Almond Milk Yogurt, Caramel is estimated to be 76%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Almond Milk (Almonds, Water), Cane Sugar, Organic Tapioca Starch, Caramel, Natural Flavor, Salt, Locust Bean Gum, Citric Acid, Xanthan Gum, Agar, Live Active Cultures: S Thermophilus, L Bulgaricus, L Acidophilus, And Bifidobacteria.