Saltie Public Food Database

Wafer With Peanut Filling And Chocolate Flavored Bocadin, Chocolate

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Brand Ricolino
UPC Code 025046087044
Data Source USDA

Nutrition Facts

Package Weight 5.55 oz/157.5 g
Serving Size 11g
g
Calories 50
Total Fat 3g 4%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 5mg 0%
Total Carbohydrate 6g 2%
Dietary Fiber 0g 0%
Sugars 4g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 11 g of Wafer With Peanut Filling And Chocolate Flavored Bocadin, Chocolate are 47% in carbs, 53% in fat, and 0% in protein.

carbs: 47%
fat: 53%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Wafer With Peanut Filling And Chocolate Flavored Bocadin, Chocolate is 55%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Wafer With Peanut Filling And Chocolate Flavored Bocadin, Chocolate is estimated to be 18%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chocolate Artificially Flavored Coating [Sugar, Hydrogenated Vegetable Fat (Palm Kernel), Cocoa, Corn Starch, Soy Lecithin, Artificial And Natural Flavors, Pgpr], Sugar, Hydrogenated Vegetable Oil (Palm And Palm Kernel), Wheat Flour, Peanut, Whey (Milk), Malt Extract, Soy Lecithin, Cocoa, Salt, Artificial And Natural Flavors, Sodium Bicarbonate, Vegetable Oil (Cottonseed And Canola), Ammonium Bicarbonate.

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