Real Fruit Bites With Yogurt And Whole Grain Oats Apple Chunks
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UPC Code
075700050501
Data Source
USDA
Serving Sizes
1 pack (21g)
Calories
90
Total Fat
1.5g
2%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
35mg
2%
Total Carbohydrate
13g
5%
Dietary Fiber
0g
0%
Sugars
13g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 pack of Real Fruit Bites With Yogurt And Whole Grain Oats Apple Chunks are
75% in carbs, 19% in fat, and 6% in protein.
carbs:
75%
fat:
19%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Real Fruit Bites With Yogurt And Whole Grain Oats Apple Chunks is 62%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Real Fruit Bites With Yogurt And Whole Grain Oats Apple Chunks is estimated to be 26%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Dried Apple (Apple, Sugar, Citric Acid, Ascorbic Acid {To Promote Color Retention}, Sulfur Dioxide [ Preservative] Natural Flavors), Yogurt Coating (Sugar, Hydrogenated Palm Kernel Oil, Yogurt Powder {Cultured Nonfat Milk}, Titanium Dioxide {Color}, Soy Lecithin, Vanilla Extract), And Toasted Oats.
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