Fudge Factory, Fudge Striped Shortbread Cookies

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Brand Food Club

UPC Code 036800102507

Data Source USDA

Nutrition Facts

Package Weight 11.5 oz/326 g

Serving Sizes 3 cookies (31g)

Calories 150

Total Fat 7g 9%

Saturated Fat 5g 25%

Cholesterol 0mg 0%

Sodium 110mg 5%

Total Carbohydrate 21g 8%

Dietary Fiber 0g 0%

Sugars 9g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 cookies of Fudge Factory, Fudge Striped Shortbread Cookies are 56% in carbs, 42% in fat, and 3% in protein.

carbs: 56%

fat: 42%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Fudge Factory, Fudge Striped Shortbread Cookies is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fudge Factory, Fudge Striped Shortbread Cookies is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate {Vitamin B1}, Riboflavin {Vitamin B2}, Folic Acid), Sugar, Palm And/or Palm Kernel And/or Partially Hydrogenated Palm Kernel Oil+, Cocoa, High Fructose Corn Syrup, Contains Two Percent Or Less Of: Cornstarch, Corn Flour, Salt, Baking Soda, Soy Lecithin (Emulsifier), Cocoa (Processed With Alkali), Artificial Color (Fd&c Yellow #5, Red #40), Natural And Artificial Flavors.