Breaded Mozzarella Sticks

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Brand Farm Rich

UPC Code 041322132147

Data Source USDA

Nutrition Facts

Package Weight 40 oz/1.13 kg

Serving Sizes 3 sticks (86g)

sticks

Calories 270

Total Fat 15g 19%

Saturated Fat 6g 30%

Cholesterol 20mg 7%

Sodium 630mg 27%

Total Carbohydrate 20g 7%

Dietary Fiber 1g 4%

Sugars 1g

Protein 12g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 sticks of Breaded Mozzarella Sticks are 30% in carbs, 51% in fat, and 18% in protein.

carbs: 30%

fat: 51%

protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Breaded Mozzarella Sticks is 23%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Breaded Mozzarella Sticks is estimated to be 45%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Low Moisture Part Skim Mozzarella Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzyme), Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Yellow Corn Flour, Contains 2% Or Less Of Each Of The Following: Artificial Flavors, Caramel Color, Dehydrated Garlic, Dehydrated Onions, Dried Yeast, Guar Gum, Leavening (Sodium Acid Pyrophosphate, Baking Soda), Methylcellulose, Modified Cornstarch, Natural Flavor, Nonfat Dry Milk Fortified With Vitamin A And D, Paprika Extract (Color), Salt, Spices, Sugar.