Banana Whoopie Pies
🍌
UPC Code
725526045297
Data Source
USDA
Serving Sizes
4 oz (113g)
Calories
530
Total Fat
30.1g
39%
Saturated Fat
7g
35%
Cholesterol
45mg
15%
Sodium
460mg
20%
Total Carbohydrate
62g
23%
Dietary Fiber
0g
0%
Sugars
44g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4 oz of Banana Whoopie Pies are
47% in carbs, 51% in fat, and 2% in protein.
carbs:
47%
fat:
51%
protein:
2%
Carbs to Weight Ratio
The carbs to weight ratio of Banana Whoopie Pies is 55%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Banana Whoopie Pies is estimated to be 16%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Water, Soybean Oil, Enriched Flour Bleached (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Partially Hydrogenated Soybean & Cottonseed Oils, Eggs, Food Starch-modified, Whey, Contains Less Than 2% Of Each Of The Following: Corn Syrup Solids, Wheat Starch, Palm Oil, Leavening (Baking Soda, Sodium Aluminum Phosphate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Emulsifier Blend (Propylene Glycol Monoesters Of Fats & Fatty Acids, Mono- & Diglycerides, Bha Preservative, Soy Lecithin, Citric Acid Preservative), Mono- & Diglycerides, Corn Starch, Wheat Gluten, Degerminated Yellow Corn Flour, Salt, Dextrose, Propylene Glycol, Cellulose Gum, Sodium Stearoyl Lactylate, Xanthan Gum, Natural & Artificial Flavors, Polysorbate 60, Citric Acid Preservative, Guar Gum, Bht Preservative, Egg Yolks, Soy Lecithin, Polysorbate 80, Ethyl Alcohol, Beta-carotene Color, Yellow 5, Sodium Silicoaluminate, Potassium Iodide.
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