Cranberries, Dark Chocolate Covered, Dark Chocolate Covered
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UPC Code
029796544178
Data Source
USDA
Package Weight
18 oz/510 g
Serving Sizes
0.25 cup (40g)
Calories
200
Total Fat
10g
13%
Saturated Fat
6g
30%
Cholesterol
5mg
2%
Sodium
0mg
0%
Total Carbohydrate
27g
10%
Dietary Fiber
2g
7%
Sugars
22g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.25 cup of Cranberries, Dark Chocolate Covered, Dark Chocolate Covered are
53% in carbs, 45% in fat, and 2% in protein.
carbs:
53%
fat:
45%
protein:
2%
Carbs to Weight Ratio
The carbs to weight ratio of Cranberries, Dark Chocolate Covered, Dark Chocolate Covered is 68%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cranberries, Dark Chocolate Covered, Dark Chocolate Covered is estimated to be 5%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Dark Chocolate (Sugar, Cocoa Mass, Cocoa Butter, Milk Fat, Soy Lecithin Added As An Emulsifier, And Natural Vanilla Flavor), Sweetened Dried Cranberries (Cranberries, Sugar, Sunflower Oil), Corn Syrup, Tapioca Dextrin, Confectioner's Glaze (Refined Lac.)
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