Saltie Public Food Database

Choco Chunky Real Chocolate Chunk Crunchy Cookies

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Brand Chips Ahoy!
UPC Code 044000041618
Data Source USDA

Nutrition Facts

Package Weight 888 g/111 g
Serving Sizes 1 cookie q (16g)
cookie q
Calories 80
Total Fat 4g 5%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 70mg 3%
Total Carbohydrate 10g 4%
Dietary Fiber 1g 4%
Sugars 5g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie q of Choco Chunky Real Chocolate Chunk Crunchy Cookies are 50% in carbs, 45% in fat, and 5% in protein.

carbs: 50%
fat: 45%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Choco Chunky Real Chocolate Chunk Crunchy Cookies is 63%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Choco Chunky Real Chocolate Chunk Crunchy Cookies is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {Vitamin B1}, Riboflavin {Vitamin B2}, Folic Acid) Semisweet Chocolate Chunks (Sugar, Chocolate, Dextrose, Cocoa Butter, Milk, Soy Lecithin), Soybean Oil, Sugar, Semisweet Chocolate Chips (Sugar, Chocolate, Cocoa Butter, Dextrose, Milk, Soy Lecithin), Milk Chocolate Chunks (Sugar, Cocoa Butter, Whole Milk Powder, Chocolate, Dextrose, Soy Lecithin, Vanillinan Artificial Flavor), Partially Hydrogenated Cottonseed Oil, Cocoa (Processed With Alkali), High Fructose Corn Syrup, Leavening (Baking Soda, Ammonium Phosphate), Salt, Molasses, Whey, Soy Lecithin. Artificial Flavor.

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