Saltie Public Food Database

Chips Ahoy! Cookies Choco Chunky 1x4.000 Oz

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Brand Chips Ahoy!
UPC Code 00044000041601
Data Source USDA

Nutrition Facts

Serving Sizes 1 cookie (16g)
cookie
Calories 80
Total Fat 4g 5%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 70mg 3%
Total Carbohydrate 10g 4%
Dietary Fiber 1g 4%
Sugars 5g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Chips Ahoy! Cookies Choco Chunky 1x4.000 Oz are 50% in carbs, 45% in fat, and 5% in protein.

carbs: 50%
fat: 45%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Chips Ahoy! Cookies Choco Chunky 1x4.000 Oz is 63%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chips Ahoy! Cookies Choco Chunky 1x4.000 Oz is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate Vitamin B1, Riboflavin Vitamin B2, Folic Acid), Vegetable Oil (Soybean And/or Canola And/or Palm And/or Partially Hydrogenated Cottonseed Oil), Semisweet Chocolate Chunks (Sugar, Chocolate, Dextrose, Cocoa Butter, Milk, Soy Lecithin), Sugar, Semisweet Chocolate Chips (Sugar, Chocolate, Cocoa Butter, Dextrose, Milk, Soy Lecithin), Milk Chocolate Chunks (Sugar, Cocoa Butter, Whole Milk Powder, Chocolate, Dextrose, Soy Lecithin, Artificial Flavor), Cocoa (Processed With Alkali), High Fructose Corn Syrup, Leavening (Baking Soda, Ammonium Phosphate), Salt, Molasses, Whey, Soy Lecithin, Artificial Flavor.

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