Chips Ahoy! Cookies Peanut Butter 1x10.5 Oz
🥜
UPC Code
00044000044671
Data Source
USDA
Serving Sizes
1 cookie (20g)
Calories
90
Total Fat
4g
5%
Saturated Fat
2.5g
13%
Cholesterol
0mg
0%
Sodium
60mg
3%
Total Carbohydrate
13g
5%
Dietary Fiber
0g
0%
Sugars
7g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cookie of Chips Ahoy! Cookies Peanut Butter 1x10.5 Oz are
57% in carbs, 39% in fat, and 4% in protein.
carbs:
57%
fat:
39%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Chips Ahoy! Cookies Peanut Butter 1x10.5 Oz is 65%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chips Ahoy! Cookies Peanut Butter 1x10.5 Oz is estimated to be 10%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {Vitamin B1}, Riboflavin {Vitamin B2}, Folic Acid), Sugar, Palm And Palm Kernel Oil, High Fructose Corn Syrup, Partially Defatted Peanut Flour, Peanut Butter (Peanuts, Corn Syrup Solids, Hydrogenated Rapeseed And/or Cottonseed And/or Soybean Oils, Salt, And Peanut Oil), Cornstarch, Cocoa (Processed With Alkali), Nonfat Milk Solids, Molasses, Peanuts, Salt, Whey, Leavening (Baking Soda, Ammonium Phosphate), Dextrose, Skim Milk, Soy Lecithin, Calcium Phosphate, Caramel Color, Whey Protein Concentrate, Lactose, Artificial Flavor, Milk.
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