Original Mega Omega Freshly Baked Bars
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UPC Code
848737006007
Data Source
USDA
Package Weight
2 oz/57 g
Serving Sizes
1 bar (57g)
Calories
270
Total Fat
18g
23%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
20mg
1%
Total Carbohydrate
23g
8%
Dietary Fiber
4g
14%
Sugars
19g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of Original Mega Omega Freshly Baked Bars are
34% in carbs, 59% in fat, and 7% in protein.
carbs:
34%
fat:
59%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Original Mega Omega Freshly Baked Bars is 40%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Original Mega Omega Freshly Baked Bars is estimated to be 19%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Walnuts, Figs, Brown Sugar, Egg Whites, Honey, Flax Seeds, Cinnamon.
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