This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Romaine Lettuce, Honey Dijon Dressing (Water, Cultured Nonfat Buttermilk, Sugar, Soybean Oil, Tomato Paste, Distilled Vinegar, Contains Less Than 2% Of Egg Yolks, Molasses, Salt, Cornstarch, Cultured Skim Milk, Smoke Flavor, Onion Powder, Ground Mustard, Garlic Powder, Lemon Juice Concentrate, Citric Acid, Spices, Ground Red Pepper, Xanthan Gum), Breaded Chicken Breast Meat With Rib Meat (Chicken Breast With Rib Meat, Water, Seasoning [Salt, Sugar, Sodium Phosphates, Maltodextrin, Dextrose, Spices, Yeast Extract, Natural Flavors, Sunflower Oil, Modified Food Starch], Modified Food Starch, Dry Vinegar, Sodium Phosphates, Breaded With [Wheat Flour, Tapioca Dextrin, Salt, Spice And Spice Extractives Including Paprika And Extractives Of Paprika, Sweet Dairy Whey, Dextrose, Dehydrated Garlic, Leavening {Sodium Acid Pyrophosphate, Sodium Bicarbonate}]. Battered With [Wheat Flour, Potato Starch, Wheat Gluten, Salt, Dextrose, Spices, Xanthan Gum, Dehydrated Garlic, Extractives Of Paprika And Extractives Of Annatto. Breading Is Set In Vegetable Oil]), Carrot, Red Cabbage, Cheddar Cheese (Cheddar Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Potato Starch And Powdered Cellulose [To Prevent Caking], Natamycin [A Natural Mold Inhibitor]), Grape Tomatoes, Bacon Topping (Bacon Cured With: Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite. May Contain Natural Smoke Flavoring).