Saltie Public Food Database

Black Raspberry Chip Ice Cream

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Brand Wawa
UPC Code 726191050227
Data Source USDA

Nutrition Facts

Serving Size 89g
g
Calories 200
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 20mg 7%
Sodium 45mg 2%
Total Carbohydrate 29g 11%
Dietary Fiber 1g 4%
Sugars 0g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 89 g of Black Raspberry Chip Ice Cream are 94% in carbs, 0% in fat, and 6% in protein.

carbs: 94%
fat: 0%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Black Raspberry Chip Ice Cream is 33%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Black Raspberry Chip Ice Cream is estimated to be 65%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cream, Skim Milk, Liquid Sugar (Sugar, Water), Black Raspberry Puree (Corn Syrup, Water, Raspberries, Sugar, Natural Flavor, Corn Starch, Citric Acid), Fudge Chunks (Sugar [Sugar, Corn Starch], Coconut Oil, Cocoa Processed With Alkali, Butter Oil, Soy Lecithin, Natural Flavor), Corn Syrup, Whey, Guar Gum, Locust Bean Gum, Tara Gum, Citric Acid, Beet Juice (Color).

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