Lentil Bean, Onion Thyme

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Brand Calbee

UPC Code 071146003026

Data Source USDA

Nutrition Facts

Package Weight 3 oz/85 g

Serving Sizes 1 oz (28g)

Calories 120

Total Fat 6g 8%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 95mg 4%

Total Carbohydrate 15g 5%

Dietary Fiber 2g 7%

Sugars 1g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Lentil Bean, Onion Thyme are 45% in carbs, 40% in fat, and 15% in protein.

carbs: 45%

fat: 40%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Lentil Bean, Onion Thyme is 54%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lentil Bean, Onion Thyme is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Red Lentil Beans, Vegetable Oil (Canola, Sunflower, And/or Safflower Oil), Rice, Onion Thyme Seasoning (Onion Powder, Sea Salt, Sugar, Maltodextrin, Garlic Powder, Brown Sugar, Natural Flavors [Milk], Spices, Yeast Extract, White Distilled Vinegar, Lactic Acid), Color Additive (Natural Extractives Of Paprika, Diacetyl Tartaric Acid Esters Of Mono- And Diglycerides, Canola Oil, Natural Flavors, And Ascorbic Acid), Calcium Carbonate, And Vitamin C (Ascorbyl Palmitate).