Everything Larger Bakery Style Bagels

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Brand Hy-vee

UPC Code 075450228533

Data Source USDA

Nutrition Facts

Package Weight 16 oz/454 g

Serving Sizes 3.2 oz (91g)

Calories 250

Total Fat 2g 3%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 520mg 23%

Total Carbohydrate 50g 18%

Dietary Fiber 4g 14%

Sugars 4g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3.2 oz of Everything Larger Bakery Style Bagels are 79% in carbs, 7% in fat, and 14% in protein.

carbs: 79%

fat: 7%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Everything Larger Bakery Style Bagels is 55%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Everything Larger Bakery Style Bagels is estimated to be 33%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [B1], Riboflavin [B2], Folic Acid), Water, Contains Less Than 2% Of Each Of The Following: Sugar, Salt, Toasted Onion, Yeast, Soybean Oil, Crushed Red Pepper, Poppy Seeds, Garlic, Calcium Propionate And Sorbic Acid (To Retard Spoilage), L-cysteine, Ascorbic Acid, Isolated Soy Protein, Enzymes.