Hot Dog Buns

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Brand Wheat Montana

UPC Code 025737004053

Data Source USDA

Nutrition Facts

Package Weight 14 oz/387 g

Serving Sizes 1.75 oz (48g)

Calories 130

Total Fat 3g 4%

Saturated Fat 0.4g 2%

Cholesterol 0mg 0%

Sodium 180mg 8%

Total Carbohydrate 22g 8%

Dietary Fiber 1g 4%

Sugars 3g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.75 oz of Hot Dog Buns are 67% in carbs, 21% in fat, and 12% in protein.

carbs: 67%

fat: 21%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Hot Dog Buns is 46%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Hot Dog Buns is estimated to be 40%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Natural Wheat* Enriched Unbleached White Flour(Thiamin, Riboflavin, Niacin, Iron And Folic Acid ), Water, Soybean, Sugar, Yeast, Potato Flour, Cultured Whey(From Milk), Salt, Enzymes.