Saltie Public Food Database

Showboat Pork & Bean 8 Oz

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Brand Showboat
UPC Code 00039400028253
Data Source USDA

Nutrition Facts

Serving Sizes 1/2 cup (130g)
cup
Calories 120
Total Fat 1.5g 2%
Saturated Fat 0.5g 2%
Cholesterol 0mg 0%
Sodium 601mg 26%
Total Carbohydrate 22g 8%
Dietary Fiber 4.9g 18%
Sugars 6g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Showboat Pork & Bean 8 Oz are 70% in carbs, 11% in fat, and 19% in protein.

carbs: 70%
fat: 11%
protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Showboat Pork & Bean 8 Oz is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Showboat Pork & Bean 8 Oz is estimated to be 77%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Prepared Small White Beans, Water, Sugar, Tomato Paste, Salt, Pork, Modified Corn Starch, Spices, Extractives Of Paprika, Garlic Powder, And Natural Flavors.

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