Saltie Public Food Database

Showboat Pork & Bn 53 Oz Showboat Pork & Bean 53 Oz

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Brand Showboat
UPC Code 00039400028482
Data Source USDA

Nutrition Facts

Package Weight 53 ONZ
Serving Sizes 1/2 cup (130g)
cup
Calories 127
Total Fat 0.8g 1%
Saturated Fat 0.2g 1%
Cholesterol 0mg 0%
Sodium 494mg 21%
Total Carbohydrate 23.8g 9%
Dietary Fiber 4.9g 18%
Sugars 5.5g
Protein 7.2g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Showboat Pork & Bean 53 Oz are 72% in carbs, 6% in fat, and 22% in protein.

carbs: 72%
fat: 6%
protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Showboat Pork & Bean 53 Oz is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Showboat Pork & Bean 53 Oz is estimated to be 76%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Prepared Navy Beans, Water, Tomato Puree (Tomato Paste, Water), Sugar, Salt, Pork, Modified Corn Starch, Calcium Chloride (Firming Agent), Extractive Of Paprika, Spice, Natural Flavor, Garlic Powder.

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