Creamy Almond Butter Squares
🥜
UPC Code
040000542476
Data Source
USDA
Package Weight
2.80 oz/79.4 g
Serving Sizes
2 bars (40g)
Calories
200
Total Fat
12g
15%
Saturated Fat
5g
25%
Cholesterol
0mg
0%
Sodium
150mg
7%
Total Carbohydrate
22g
8%
Dietary Fiber
1g
4%
Sugars
18g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 bars of Creamy Almond Butter Squares are
42% in carbs, 52% in fat, and 6% in protein.
carbs:
42%
fat:
52%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Creamy Almond Butter Squares is 55%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Creamy Almond Butter Squares is estimated to be 8%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Almonds, Sugar, Vegetable Oil (Palm Oil, Hydrogenated Palm Kernel Oil, Hydrogenated Cottonseed Oil And/or Hydrogenated Rapeseed Oil), Invert Sugar, Lactose, Corn Syrup, Cocoa Butter, Skim Milk, Corn Syrup Solids, Chocolate, Dextrose, Less Than 2% - Vegetable Glycerine, Milkfat, Salt, Calcium Carbonate, Soy Lecithin, Cocoa Powder Processed With Alkali, Tbhq To Maintain Freshness, Natural Flavor.
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