Saltie Public Food Database

Rosarita Pinto Bean Whole, 15 Oz

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UPC Code 00044300107304
Data Source USDA

Nutrition Facts

Serving Sizes 1/2 cup (127g)
cup
Calories 119
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 240mg 10%
Total Carbohydrate 22g 8%
Dietary Fiber 7g 25%
Sugars 1g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Rosarita Pinto Bean Whole, 15 Oz are 79% in carbs, 0% in fat, and 21% in protein.

carbs: 79%
fat: 0%
protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Rosarita Pinto Bean Whole, 15 Oz is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Rosarita Pinto Bean Whole, 15 Oz is estimated to be 78%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Prepared Pinto Beans (Water, Pinto Beans), Water, Less Than 2% Of: Onion Powder, Salt, Sugar, Distilled Vinegar, Garlic Powder, Calcium Disodium Edta (To Promote Color Retention), Spice. May Contain: Soy.

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