Healthy Choice Lemon Chicken Quinoa Soup, 17 Oz

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Brand Conagra Brands

UPC Code 00050100403676

Data Source USDA

Nutrition Facts

Serving Sizes 1 cup (240g)

cup

Calories 101

Total Fat 2.5g 3%

Saturated Fat 0.5g 3%

Cholesterol 14mg 5%

Sodium 350mg 15%

Total Carbohydrate 13g 5%

Dietary Fiber 1.9g 7%

Sugars 3g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Healthy Choice Lemon Chicken Quinoa Soup, 17 Oz are 53% in carbs, 23% in fat, and 24% in protein.

carbs: 53%

fat: 23%

protein: 24%

Carbs to Weight Ratio

The carbs to weight ratio of Healthy Choice Lemon Chicken Quinoa Soup, 17 Oz is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Healthy Choice Lemon Chicken Quinoa Soup, 17 Oz is estimated to be 91%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Onions, Cooked Chicken (Chicken Breast With Rib Meat, Water, Modified Rice Starch, Isolated Soy Protein, Salt, Sodium Phosphates), Carrots, Celery, Kale, Modified Corn Starch, Garlic, Chicken Flavor (Contains Chicken Broth, Maltodextrin, Turkey Broth, Rendered Chicken Fat, Salt, Yeast Extract, Cooked Chicken, Turkey Fat, Turkey Meat, Cottonseed Oil, Mushroom Powder, Flavor, Disodium Inosinate & Disodium Guanylate), Less Than 2% Of: Quinoa, Chardonnay Wine, Sugar, Lemon Juice Concentrate, Canola Oil, Butter (Cream, Salt), Olive Oil, Spices, Salt, Beta Carotene (Color). Contains: Milk, Soy.