Mild Thai-style Coconut Chicken

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Brand Kevin's Natural Foods

UPC Code 26473734

Data Source USDA

Nutrition Facts

Serving Sizes 5 oz (140g)

Calories 190

Total Fat 8g 10%

Saturated Fat 5g 25%

Cholesterol 70mg 23%

Sodium 420mg 18%

Total Carbohydrate 5g 2%

Dietary Fiber 0g 0%

Sugars 3g

Protein 23g 46%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 oz of Mild Thai-style Coconut Chicken are 11% in carbs, 39% in fat, and 50% in protein.

carbs: 11%

fat: 39%

protein: 50%

Carbs to Weight Ratio

The carbs to weight ratio of Mild Thai-style Coconut Chicken is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mild Thai-style Coconut Chicken is estimated to be 74%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Boneless Skinless Chicken Breast (Boneless Skinless Chicken Breast, Water, Vinegar, Sea Salt, Yeast Extract, Citrus Extract, Granulated Garlic, Granulated Onion, Spices), Thai Coconut Sauce (Coconut Milk [Coconut Cream, Water], Water, Coconut Nectar, Coconut Sugar, Lime Juice Concentrate, Spices, Tapioca Starch, Ginger, Basil, Dehydrated Onion, Dehydrated Garlic, Sea Salt, Yeast Extract, Lemongrass Puree [Lemongrass, Water], Sunflower Oil, Turmeric, Sunflower Lecithin, Xanthan Gum, Citric Acid, Monkeruit Extract).