Saltie Public Food Database

Oven Roasted Cured Fully Cooked Premium Deli Sliced Lunchmeat Turkey Breast

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UPC Code 036800046092
Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/454 g
Serving Sizes 2 oz (56g)
oz
Calories 90
Total Fat 5g 6%
Saturated Fat 1.5g 8%
Cholesterol 30mg 10%
Sodium 678mg 29%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Sugars 1g
Protein 9g 18%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Oven Roasted Cured Fully Cooked Premium Deli Sliced Lunchmeat Turkey Breast are 9% in carbs, 51% in fat, and 40% in protein.

carbs: 9%
fat: 51%
protein: 40%

Carbs to Weight Ratio

The carbs to weight ratio of Oven Roasted Cured Fully Cooked Premium Deli Sliced Lunchmeat Turkey Breast is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Oven Roasted Cured Fully Cooked Premium Deli Sliced Lunchmeat Turkey Breast is estimated to be 71%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Turkey Breast, Water, Salt. Less Than 2% Of: Dextrose, Modified Corn Starch, Potassium Lactate, Sodium Phosphate, Carrageenan, Sodium Diacetate, Sodium Erythorbate, Natural Flavoring, Honey, Sodium Nitrite.

Also by Buckley Farms

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