Mini Stroopwafels, Honey

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Brand Daelmans

UPC Code 853754003038

Data Source USDA

Nutrition Facts

Package Weight 7.04 oz/200 g

Serving Sizes 4 waffles (32g)

waffles

Calories 140

Total Fat 6g 8%

Saturated Fat 3.5g 17%

Cholesterol 10mg 3%

Sodium 80mg 3%

Total Carbohydrate 20g 7%

Dietary Fiber 0.3g 1%

Sugars 11g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 waffles of Mini Stroopwafels, Honey are 58% in carbs, 39% in fat, and 3% in protein.

carbs: 58%

fat: 39%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Mini Stroopwafels, Honey is 63%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mini Stroopwafels, Honey is estimated to be 16%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Glucose Syrup, Sugar, Butter, Palm Oil, Honey, Treacle Syrup, Soy Flour, Canola Oil, Salt, Emulsifier (Soy Lecithin), Leavening (Baking Soda), Spice (Cinnamon), Vanilla Pods, Egg, Acidity Regulator (Citric Acid).