Saltie Public Food Database

Mini Stroopwafels Filled Waffles, Maple, Maple

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Brand Daelmans
UPC Code 853754003274
Data Source USDA

Nutrition Facts

Package Weight 5.29 oz/150 g
Serving Sizes 4 waffles (32g)
waffles
Calories 150
Total Fat 6g 8%
Saturated Fat 3.5g 17%
Cholesterol 10mg 3%
Sodium 80mg 3%
Total Carbohydrate 21g 8%
Dietary Fiber 0.3g 1%
Sugars 11g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 waffles of Mini Stroopwafels Filled Waffles, Maple, Maple are 59% in carbs, 38% in fat, and 3% in protein.

carbs: 59%
fat: 38%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Mini Stroopwafels Filled Waffles, Maple, Maple is 66%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mini Stroopwafels Filled Waffles, Maple, Maple is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Glucose Syrup, Wheat Flour, Butter (Cream), Sugar, Palm Oil, Treacle Syrup, Soy Flour, Canola Oil, Salt, Maple Sugar, Flavouring, Soy Lecithin, Baking Soda, Cinnamon, Eggs, Citric Acid.

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