Mini Stroopwafels Filled Waffles, Maple, Maple
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UPC Code
853754003274
Data Source
USDA
Package Weight
5.29 oz/150 g
Serving Sizes
4 waffles (32g)
Calories
150
Total Fat
6g
8%
Saturated Fat
3.5g
17%
Cholesterol
10mg
3%
Sodium
80mg
3%
Total Carbohydrate
21g
8%
Dietary Fiber
0.3g
1%
Sugars
11g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4 waffles of Mini Stroopwafels Filled Waffles, Maple, Maple are
59% in carbs, 38% in fat, and 3% in protein.
carbs:
59%
fat:
38%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Mini Stroopwafels Filled Waffles, Maple, Maple is 66%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Mini Stroopwafels Filled Waffles, Maple, Maple is estimated to be 13%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Glucose Syrup, Wheat Flour, Butter (Cream), Sugar, Palm Oil, Treacle Syrup, Soy Flour, Canola Oil, Salt, Maple Sugar, Flavouring, Soy Lecithin, Baking Soda, Cinnamon, Eggs, Citric Acid.
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