Saltie Public Food Database

Chocolate Bar, Pumpkin Spice

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UPC Code 725439988544
Data Source USDA

Nutrition Facts

Package Weight 2 oz/57 g
Serving Sizes 1 bar (57g)
bar
Calories 290
Total Fat 16g 21%
Saturated Fat 10g 50%
Cholesterol 10mg 3%
Sodium 35mg 2%
Total Carbohydrate 32g 12%
Dietary Fiber 1g 4%
Sugars 30g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Chocolate Bar, Pumpkin Spice are 45% in carbs, 51% in fat, and 4% in protein.

carbs: 45%
fat: 51%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Bar, Pumpkin Spice is 56%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Bar, Pumpkin Spice is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate (Sugar, Cocoa Butter, Cocoa Mass, Whole Milk Powder, Soy Lecithin [Emulsifier], Natural Vanilla Extract), Filling (Evaporated Milk [Milk, Dipotassium Phosphate, Carrageenan, Vitamin D3], Corn Syrup, Anhydrous Butter Oil [Milkfat], Sorbitol, Pumpkin Powder [Pumpkin, Maltodextrin, Corn Flour, Sunflower Lecithin], Invert Sugar, Natural Glycerin, Pumpkin Pie Flavor, Natural Pumpkin Spice Extract [Soy Lecithin], Sorbic Acid, Potassium Sorbate [Preservatives]).

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