Saltie Public Food Database

Stroopwafels

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Brand Daelmans
UPC Code 853754003021
Data Source USDA

Nutrition Facts

Package Weight 8.11 oz/230 g
Serving Sizes 1 waffle (29g)
waffle
Calories 130
Total Fat 5g 6%
Saturated Fat 3g 15%
Cholesterol 10mg 3%
Sodium 75mg 3%
Total Carbohydrate 20g 7%
Dietary Fiber 0g 0%
Sugars 10g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 waffle of Stroopwafels are 62% in carbs, 35% in fat, and 3% in protein.

carbs: 62%
fat: 35%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Stroopwafels is 69%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Stroopwafels is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Glucose Syrup, Sugar, Butter, Palm Oil, Honey, Treacle Syrup, Soy Flour, Canola Oil, Salt, Emulsifier (Soy Lecithin), Leavening (Baking Soda), Spice (Cinnamon), Vanilla Pods, Egg, Acidity Regulator (Citric Acid).

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