This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Cod, Bleached Wheat Flour, Water, Vegetable Oil (Canola, Cottonseed, And/or Soybean), Modified Corn Starch, Enriched Bleached Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains 2% Or Less Of: Potatoes, Yellow Corn Flour, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), White Corn Flour, Garlic Powder, Salt, Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Onion Powder, Chives, Egg Whites, Dehydrated Potato (Potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid), Sugar, Vinegar, Dry Potato Mix (Potatoes, Corn Starch, Guar Gum, Salt, Methylcellulose), Natural Flavors, Disodium Guanylate, Disodium Inosinate, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Whey, Spices, Yeast, Vegetable Oil Shortening (Soybean), Gelatin, Lactic Acid, Yeast Extract, Dextrose, Palm Oil, Disodium Phosphate, Torula Yeast, Caramel Color, Paprika (Color), Yellow 5, Yellow 6