Plain Dairy-free Oatmilk

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Brand Silk

UPC Code 036632071262

Data Source USDA

Nutrition Facts

Package Weight 64 fl oz/2 Quart/1.89 L

Serving Sizes 1 cup (240ml)

cup

Calories 91

Total Fat 3.5g 4%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 106mg 5%

Total Carbohydrate 14g 5%

Dietary Fiber 1g 4%

Sugars 4g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Plain Dairy-free Oatmilk are 59% in carbs, 33% in fat, and 8% in protein.

carbs: 59%

fat: 33%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Plain Dairy-free Oatmilk is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Plain Dairy-free Oatmilk is estimated to be 92%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Oatmilk (Filtered Water, Oat Extract), Sunflower Oil, Vitamin And Mineral Blend (Calcium Carbonate, Vitamin A Palmitate, Vitamin D2, Riboflavin [B2], Vitamin B12), Malt Extract, Dipotassium Phosphate, Gellan Gum, Sea Salt, Sunflower Lecithin, Locust Bean Gum, Ascorbic Acid (To Protect Freshness).