Saltie Public Food Database

Soft Ripened Cheese, Original

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UPC Code 037982010451
Data Source USDA

Nutrition Facts

Package Weight 13.2 oz/374 g
Serving Sizes 1 oz (28g)
oz
Calories 100
Total Fat 9g 12%
Saturated Fat 5g 25%
Cholesterol 30mg 10%
Sodium 170mg 7%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Soft Ripened Cheese, Original are 4% in carbs, 77% in fat, and 19% in protein.

carbs: 4%
fat: 77%
protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Soft Ripened Cheese, Original is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Soft Ripened Cheese, Original is estimated to be 46%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cultured Pasteurized Milk And Cream, Salt, Penicillium Candidum (Harmless White Mold), Enzymes.

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