Spicy Three Pepper Hummus
🌶️
UPC Code
085239233450
Data Source
USDA
Package Weight
10 oz/283 g
Serving Sizes
2 tbsp (28g)
Calories
60
Total Fat
4g
5%
Saturated Fat
0.5g
3%
Cholesterol
0mg
0%
Sodium
95mg
4%
Total Carbohydrate
6g
2%
Dietary Fiber
2g
7%
Sugars
1g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 tbsp of Spicy Three Pepper Hummus are
35% in carbs, 53% in fat, and 12% in protein.
carbs:
35%
fat:
53%
protein:
12%
Carbs to Weight Ratio
The carbs to weight ratio of Spicy Three Pepper Hummus is 21%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Spicy Three Pepper Hummus is estimated to be 57%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Chickpeas, Water, Sesame Tahini, Canola/olive Oil Blend, Pimientos, Poblano Peppers, Lemon Juice Concentrate, Jalapeno Peppers, Red Peppers, Salt, Garlic, Spices, Potassium Sorbate And Sodium Benzoate (To Maintain Freshness).
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