Saltie Public Food Database

Spicy Three Pepper Hummus

🌶️
Brand Archer Farms
UPC Code 085239233450
Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g
Serving Sizes 2 tbsp (28g)
tbsp
Calories 60
Total Fat 4g 5%
Saturated Fat 0.5g 3%
Cholesterol 0mg 0%
Sodium 95mg 4%
Total Carbohydrate 6g 2%
Dietary Fiber 2g 7%
Sugars 1g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Spicy Three Pepper Hummus are 35% in carbs, 53% in fat, and 12% in protein.

carbs: 35%
fat: 53%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Spicy Three Pepper Hummus is 21%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Spicy Three Pepper Hummus is estimated to be 57%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chickpeas, Water, Sesame Tahini, Canola/olive Oil Blend, Pimientos, Poblano Peppers, Lemon Juice Concentrate, Jalapeno Peppers, Red Peppers, Salt, Garlic, Spices, Potassium Sorbate And Sodium Benzoate (To Maintain Freshness).

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