Apple Pies Pastries

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Brand Superior On Main

UPC Code 810006150025

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 1 pie (85g)

pie

Calories 330

Total Fat 17g 22%

Saturated Fat 9g 45%

Cholesterol 0mg 0%

Sodium 45mg 2%

Total Carbohydrate 45g 16%

Dietary Fiber 1g 4%

Sugars 26g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pie of Apple Pies Pastries are 53% in carbs, 45% in fat, and 2% in protein.

carbs: 53%

fat: 45%

protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Apple Pies Pastries is 53%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Apple Pies Pastries is estimated to be 25%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Sugar, High Fructose Corn Syrup, Dried Apple (Apples, Sodium Sulfite), Glycerin, Corn Syrup, Contains 2% Or Less: Modified Corn Starch, Dextrose, Apple Powder, Preservatives (Potassium Sorbate, Sodium Benzoate, Sodium Propionate), Sodium Alginate, Trisodium Citrate, L-cysteine, Adipic Acid, Agar, Cinnamon, Natural And Artificial Flavor, Salt, Mono And Diglycerides, Dicalcium Phosphate, Xanthan Gum, Nutmeg Oil, Soy Lecithin.