Saltie Public Food Database

Country Fried Cubed Beef Steak Fritters Fully Cooked With Gravy

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Brand Great Value
UPC Code 078742349763
Data Source USDA

Nutrition Facts

Package Weight 26 oz/737 g
Serving Sizes 1 piece + about 1/3 cup gravy (182g)
piece + about 1/3 cup gravy
Calories 309
Total Fat 18g 23%
Saturated Fat 4.5g 23%
Cholesterol 35mg 12%
Sodium 761mg 33%
Total Carbohydrate 22g 8%
Dietary Fiber 0g 0%
Sugars 1g
Protein 16g 32%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 piece + about 1/3 cup gravy of Country Fried Cubed Beef Steak Fritters Fully Cooked With Gravy are 28% in carbs, 52% in fat, and 20% in protein.

carbs: 28%
fat: 52%
protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Country Fried Cubed Beef Steak Fritters Fully Cooked With Gravy is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Country Fried Cubed Beef Steak Fritters Fully Cooked With Gravy is estimated to be 69%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Beef, Enriched Wheat Flour (Enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Enriched Wheat Flour (Enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Contains Less Than 2% Of The Following: Buttermilk Blend (Buttermilk, Whey), Calcium Propionate (Preservative), Dextrose, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Soybean Oil, Spices, Sugar, Wheat Flour, Wheat Starch, Whey, Yeast. Breading Set In Vegetable Oil. White Country Gravy Packet: Water, Gravy Mix (Food Starch-modified, Maltodextrin, Enriched Bleached Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Palm Oil, Salt, Corn Syrup Solids, Sugar, Contains Less Than 2%: Black Pepper, High Oleic Sunflower Oil, High Oleic Canola And/or Soybean Oil, Sodium Caseinate [A Milk Derivative], Hydrolyzed Vegetable Protein [Corn, Soy And/or Wheat], Dipotassium Phosphate, Autolyzed Yeast Extract, Mono- And Diglycerides, Natural And Artificial Flavor, Sodium Citrate, Potassium Chloride, Carrageenan, Disodium Guanylate, Disodium Inosinate, Color Added), Contains Less Than 2% Of The Following: Titanium Dioxide, Modified Food Starch, Spices.

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