Organic Pizza, Three Cheese

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Brand Wild Harvest

UPC Code 711535507512

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 0.333 pizza (113g)

pizza

Calories 260

Total Fat 7g 9%

Saturated Fat 4.5g 23%

Cholesterol 20mg 7%

Sodium 680mg 30%

Total Carbohydrate 32g 12%

Dietary Fiber 2g 7%

Sugars 3g

Protein 13g 26%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.333 pizza of Organic Pizza, Three Cheese are 53% in carbs, 26% in fat, and 21% in protein.

carbs: 53%

fat: 26%

protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Pizza, Three Cheese is 28%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Pizza, Three Cheese is estimated to be 54%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Dough (Organic Soft Wheat Flour, Water, Organic Sunflower Oil, Salt, Yeast), Organic Tomato Sauce (Organic Tomato Passata, Water, Organic Extra Virgin Olive Oil, Organic Oregano, Salt), Organic Fontal Cheese (Organic Milk, Salt, Microbial Rennet, Enzymes), Organic Mozzarella Cheese (Organic Milk, Salt, Microbial Rennet, Lactic Ferments), Organic Hard Cheese (Organic Milk, Salt, Microbial Rennet), Organic Oregano.