Our Strawberry Blonde Honey Graham And Strawberry Flavored Cereal With Marshmallows
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UPC Code
042400301783
Data Source
USDA
Package Weight
15 oz/425 g
Serving Sizes
1 cup (34g)
Calories
130
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
190mg
8%
Total Carbohydrate
29g
11%
Dietary Fiber
1g
4%
Sugars
15g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of Our Strawberry Blonde Honey Graham And Strawberry Flavored Cereal With Marshmallows are
87% in carbs, 10% in fat, and 3% in protein.
carbs:
87%
fat:
10%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Our Strawberry Blonde Honey Graham And Strawberry Flavored Cereal With Marshmallows is 85%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Our Strawberry Blonde Honey Graham And Strawberry Flavored Cereal With Marshmallows is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Corn Flour, Marshmallows (Sugar, Modified Cornstarch, Corn Syrup, Dextrose, Natural And Artificial Flavor, Gelatin, Sodium Hexametaphosphate), Whole Grain Oat Flour, Whole Grain Wheat, Corn Meal, Modified Cornstarch, Canola Oil, Salt, Calcium Carbonate, Corn Syrup, Molasses, Honey, Fructose, Baking Soda, Soy Lecithin, Natural And Artificial Flavor, Dextrose, Red 40, Trisodium Phosphate, Bht Added To Preserve Freshness. Vitamins And Minerals: Ferric Orthophosphate (Source Of Iron), Niacinamide (Vitamin B3), Zinc Oxide, Thiamin Mononitrate (Vitamin B1), Calcium Pantothenate (Vitamin B5), Pyridoxine Hydrochloride (Vitamin B6), Folic Acid.
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