Organic Rice Pilaf, Original

🍚

Brand 365 Everyday Value

UPC Code 099482453343

Data Source USDA

Nutrition Facts

Package Weight 170 g/6 oz

Serving Sizes 2 oz (56g)

Calories 190

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 610mg 27%

Total Carbohydrate 43g 16%

Dietary Fiber 1g 4%

Sugars 1g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Organic Rice Pilaf, Original are 90% in carbs, 0% in fat, and 10% in protein.

carbs: 90%

fat: 0%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Rice Pilaf, Original is 77%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Rice Pilaf, Original is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Parboiled Long Grain White Rice, Organic Orzo Pasta (Organic Durum Wheat Semolina), Salt, Organic Dextrose, Yeast Extract (Natural Flavors), Organic Dehydrated Garlic, Organic Onion Powder, Organic Turmeric.