Greek Yogurt Dip, Artichoke Jalapeno, Artichoke Jalapeno
🌶️
UPC Code
047502481500
Data Source
USDA
Package Weight
11 oz/312 g
Serving Sizes
2 tbsp (30g)
Calories
40
Total Fat
3g
4%
Saturated Fat
2g
10%
Cholesterol
10mg
3%
Sodium
150mg
7%
Total Carbohydrate
2g
1%
Dietary Fiber
0g
0%
Sugars
1g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 tbsp of Greek Yogurt Dip, Artichoke Jalapeno, Artichoke Jalapeno are
21% in carbs, 69% in fat, and 10% in protein.
carbs:
21%
fat:
69%
protein:
10%
Carbs to Weight Ratio
The carbs to weight ratio of Greek Yogurt Dip, Artichoke Jalapeno, Artichoke Jalapeno is 7%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Greek Yogurt Dip, Artichoke Jalapeno, Artichoke Jalapeno is estimated to be 80%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Yogurt (Cultured Pasteurized Cream, Milk, Nonfat Milk, Lactose Reduced Nonfat Dry Milk, Enzyme), Sour Cream (Cultured Milk, Cream, Whey), Artichoke Hearts (Artichoke Hearts, Water), Water, Onion, Assorted Peppers (Green Chiles, Jalapenos), Parmesan Cheese (Pasteurized Cultured Milk, Salt, Enzymes), Contains 2% Or Less: Romano Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzyme), Natural Flavor, Salt, Onion And Garlic Powder, Spice, Gelatin (Beef), Modified Cornstarch, Citric Acid Sodium Phosphate, Gums (Xanthan, Guar, Locust Bean), Vinegar, Carrageenan, Calcium Sulfate, Lactic Acid, Potassium Sorbate And Sodium Benzoate (Added To Maintain Freshness).
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