Smoked Gouda Pimento Cheese

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Brand Ciolo Foods

UPC Code 892210001522

Data Source USDA

Nutrition Facts

Package Weight 7 oz/198 g

Serving Sizes 2 tbsp (28g)

tbsp

Calories 110

Total Fat 10g 13%

Saturated Fat 4g 20%

Cholesterol 20mg 7%

Sodium 180mg 8%

Total Carbohydrate 1g 0%

Dietary Fiber 0g 0%

Sugars 1g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Smoked Gouda Pimento Cheese are 4% in carbs, 82% in fat, and 15% in protein.

carbs: 4%

fat: 82%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Smoked Gouda Pimento Cheese is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Smoked Gouda Pimento Cheese is estimated to be 46%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Gouda Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Mayonnaise (Expeller-pressed Canola Oil, Cage-free Egg Yolks, Water, Honey, Distilled Vinegar, Cage-free Whole Egg, Salt, Spice, Lemon Juice Concentrate, Tocopherols (Vitamin E)), Roasted Red Peppers (Fire-roasted Pimento Peppers, Water, Salt, Citric Acid), Red Onion, Green Onion, Garlic, Dill, Natural Hickory Smoke Flavor, Citric Acid.