Saltie Public Food Database

Conversation Hearts Decorating Kit

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Brand Archer Farms
UPC Code 085239057551
Data Source USDA

Nutrition Facts

Package Weight 15.2 OZ/432 g
Serving Sizes 1 cookie (54g)
cookie
Calories 230
Total Fat 8g 10%
Saturated Fat 4g 20%
Cholesterol 0mg 0%
Sodium 15mg 1%
Total Carbohydrate 39g 14%
Dietary Fiber 1g 4%
Sugars 25g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Conversation Hearts Decorating Kit are 66% in carbs, 31% in fat, and 3% in protein.

carbs: 66%
fat: 31%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Conversation Hearts Decorating Kit is 72%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Conversation Hearts Decorating Kit is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cookie: Enriched Wheat Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil Shortening, Sugar, Powdered Sugar, Egg White Powder, Natural Flavors, Corn Starch, Salt. Royal Icing: Powdered Sugar, Sugar, Egg White Powder, Natural Flavor, Titanium Dioxide, Gum Arabic, Potassium Sorbate (Preservative), Sodium Benzoate (Preservative), Citric Acid, Cream Of Tartar. Red Glittery Sugar: Sugar, Confectioner's Glaze, Fd&c Red 40, Fd&c Red 3, Carnauba Wax, Hydroxypropyl Methylcellulose, Mica, Titanium Dioxide, Modified Corn Starch, Triacetin, Glycerin, Sorbitan Stearate, Polysorbate 80. Pink Glittery Sugar: Sugar, Confectioner's Glaze, Fd&c Red 3, Carnauba Wax, Hydroxypropyl Methylcellulose, Mica, Titanium Dioxide, Modified Corn Starch, Triacetin, Glycerin, Sorbitan Stearate, Polysorbate 80. Gum Paste: Sugar, Egg White Powder, Tylose, Corn Starch, Fd&c Yellow 5, Fd&c Yellow 6, Fd&c Blue 1, Fd&c Blue 2, Fd&c Red 40, Fd&c Red 3.

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