Rocky Road Chocolate And Marshmallow Flavored Light Ice Cream In A Milk Chocolate Flavored Coating With Almonds Bars

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Brand Klondike

UPC Code 075856139037

Data Source USDA

Nutrition Facts

Package Weight 24 fl oz/708 mL

Serving Sizes 1 bar (78g)

bar

Calories 230

Total Fat 12g 15%

Saturated Fat 9g 45%

Cholesterol 10mg 3%

Sodium 65mg 3%

Total Carbohydrate 29g 11%

Dietary Fiber 1g 4%

Sugars 21g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Rocky Road Chocolate And Marshmallow Flavored Light Ice Cream In A Milk Chocolate Flavored Coating With Almonds Bars are 50% in carbs, 47% in fat, and 3% in protein.

carbs: 50%

fat: 47%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Rocky Road Chocolate And Marshmallow Flavored Light Ice Cream In A Milk Chocolate Flavored Coating With Almonds Bars is 37%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Rocky Road Chocolate And Marshmallow Flavored Light Ice Cream In A Milk Chocolate Flavored Coating With Almonds Bars is estimated to be 45%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Nonfat Milk, Sugar, Coconut Oil, Corn Syrup, Cream, Almonds, Corn Syrup, Corn Syrup Solids, Chocolate Liquor Processed With Alkali, Cocoa Processed With Alkali, Whey, Milk, Less Than 1% Of: Whey, Egg Albumen, Soybean Oil, Mono And Diglycerides, Natural And Artificial Flavor, Locust Bean Gum, Guar Gum, Soy Lecithin, Carrageenan, Salt, Vitamin A Palmitate, Caramel Color.