Gf Hum Trad Ss Pepperidge Farm Crackers Hummus
🫑
UPC Code
00014100051923
Data Source
USDA
Package Weight
1 ONZ
Serving Size
28g
Calories
140
Total Fat
6g
8%
Saturated Fat
0.5g
3%
Cholesterol
0mg
0%
Sodium
260mg
11%
Total Carbohydrate
18g
7%
Dietary Fiber
2g
7%
Sugars
3g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 28 g of Pepperidge Farm Crackers Hummus are
51% in carbs, 38% in fat, and 11% in protein.
carbs:
51%
fat:
38%
protein:
11%
Carbs to Weight Ratio
The carbs to weight ratio of Pepperidge Farm Crackers Hummus is 64%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Pepperidge Farm Crackers Hummus is estimated to be 0%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Made With Smiles And Chickpea Flour, Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sunflower And/or Canola Oil, Cornstarch, Sugar, Contains 2% Or Less Of: Salt, Garlic Powder, Monocalcium Phosphate, Baking Soda, Canola Lecithin, Citric Acid, Maltodextrin, Lemon Juice, Spice (Cumin), Nonfat Milk, Sesame Seeds. Contains: Wheat, Milk, Sesame.
Other Foods