Saltie Public Food Database

Pork Tenderloin, Chile Lime

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UPC Code 736490011423
Data Source USDA

Nutrition Facts

Serving Sizes 4 oz (112g)
oz
Calories 120
Total Fat 2.5g 3%
Saturated Fat 1g 5%
Cholesterol 61mg 20%
Sodium 560mg 24%
Total Carbohydrate 4g 1%
Dietary Fiber 0g 0%
Sugars 0g
Protein 20g 40%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Pork Tenderloin, Chile Lime are 14% in carbs, 19% in fat, and 68% in protein.

carbs: 14%
fat: 19%
protein: 68%

Carbs to Weight Ratio

The carbs to weight ratio of Pork Tenderloin, Chile Lime is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pork Tenderloin, Chile Lime is estimated to be 76%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

*Seasonings: Chili Pepper, Salt, Sugar, Citric Acid, Cumin, Dehydrated Onion, Red Pepper, Crystallized Lime (Lime Oil, Lime Juice), Crystallized Lemon (Lemon Oil, Lemon Juice), Dehydrated Garlic, Crystallized Orange (Orange Oil, Orange Juice), Black Pepper.

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